Ashley Vickerd, Pyschotherapy

Therapy that honours your journey

Counselling &

Therapy Services

My passion and driving force is to support individuals, couples, and children through their challenges and life transitions. I was inspired to become a therapist through my mental health journey as a teenager. I had a therapist who stood by me and ultimately changed my life; I want to be that person for my clients.

Creating a safe, compassionate, and respectful environment is a priority in my practice. I believe in fostering a space where clients feel supported in setting goals and working toward meaningful change. My focus is on building resilience, self-awareness, and emotional well-being through approaches that are uniquely suited to each individual.

I want to walk beside you on your journey of growth and self-discovery, helping you find your inner strength and feel more empowered.

If you’re looking for support, I would be honoured to walk alongside you on your path toward healing and growth.

Coaching Services

Create the life you want to live

Child and Youth Counselling
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness. start from: $500
Couples Counselling
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being. start from: $1,000
Individual Therapy
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800
Family Therapy
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life. start from: $1,500

Change your life through professional councelling

Areas of Support: Anxiety, social anxiety, depression, self esteem, body image and eating, addictions, grief and loss, burnout, stress, relationship concerns, communication and boundary setting, ADHD, Adjusting to Life transitions, ANger, Emotion Regulation, Trauma, abuse, sleep disorders, perfectionism.